博文

目前显示的是 十月, 2020的博文

How can patients with hypertension survive the winter safely?

 Hypertension is a common chronic disease of middle-aged and elderly people. In most cases, once suffering from high blood pressure, it will accompany it for a lifetime. Now it’s cold winter, and low temperature raises blood pressure. How can patients with high blood pressure survive the winter safely? The reason for the increase in blood pressure in winter is mainly related to temperature. In the case of low temperature, the skin feels cold. In order to reduce the loss of heat and avoid hypothermia, the blood vessels will contract under the regulation of the nervous system, which will increase blood pressure. This kind of adjustment will also make the blood concentrate, increase the burden on the heart, and reduce the blood supply of the myocardium. When the blood pressure rises too fast, the blood vessels contract strongly, and the plaques in the blood vessels are also easy to rupture, which also increases myocardial infarction. risks of. Which behaviors in winter will increase t...

What are the causes of high blood pressure in adolescents? What should I do

图片
 In everyone’s impression, high blood pressure has always been a common disease among middle-aged and elderly people. However, with the improvement of living standards now, people with high blood pressure are gradually becoming younger, and many children have become hypertensive patients. According to the China Cardiovascular Disease Report, 4.48% of children suffer from hypertension. In other words, 4 out of 100 children are hypertensive patients. The main problem with children suffering from high blood pressure is diet. According to the survey, high-sugar and high-fat foods are important factors that cause high blood pressure in children, such as fast food, instant noodles, fried chicken, chocolate, pizza, etc. Among them, the probability of obese children suffering from the disease is about 12.5 times that of normal children. Parents with children at home must pay attention to high blood pressure in children. Because children's cognitive abilities are not enough, there will be n...

How terrible is pregnancy-induced hypertension?

 Some people have normal indicators during pre-pregnancy check-ups, but they develop high blood pressure after pregnancy. Why is this? What is shocking is that high blood pressure in pregnancy is harmful to mothers and babies, and may endanger the lives of pregnant women and fetuses. Therefore, pregnant mothers must pay attention to early detection and early treatment. Speaking of this, everyone may not be calm at first! Don't worry, here is a wave of popular science feasts on pregnancy-induced hypertension. First of all, let everyone understand what is pregnancy-induced hypertension? It is a common high incidence of pregnant women during pregnancy. It mainly occurs from the 20th week of pregnancy to two weeks postpartum, with hypertension, edema, proteinuria, convulsions, coma, heart and kidney failure. Even the death of mother and child is a clinical feature, and the criterion is that the blood pressure is equal to or greater than 140/90mmHg. Genetic factors, environmental factor...

What should I do if pregnancy-induced hypertension is found during pregnancy 5 simple steps to teach you how to relieve high blood pressure

图片
 Introduction: Xiao Li has been pregnant for more than 8 months, and his blood pressure was normal during the check-up. Today, the check-up was 138/90. The doctor said it was mild pregnancy-induced hypertension. It is recommended to have a low-salt diet, take rest, and review regularly. Xiao Li is still very worried, what should I do about high blood pressure during pregnancy? How to relieve it? Analysis: High blood pressure in pregnant women is not a trivial matter. High blood pressure will bring many adverse effects when a child is born. In this regard, expectant mothers must pay attention to this, because high blood pressure during pregnancy is not only high in incidence, but if not diagnosed and treated in time, it may endanger the lives of pregnant women and fetuses. High blood pressure during pregnancy how to do? Many pregnant women have normal blood pressure before pregnancy, but have symptoms of bleeding and hypertension after pregnancy, also known as pregnancy-induced hype...

How to prevent pregnancy-induced hypertension during pregnancy? All you want to know is here!

 Pregnancy in October is a very heavy burden for the pregnant mother's body, and there are many complications during pregnancy. Carelessness may bring danger to the pregnant mother and the baby. Just like the frequently mentioned hypertension of pregnancy, it not only puts pregnant mothers at a higher risk of other pregnancy complications, but may also affect the fetus. Next, Ms. Jasmine will take everyone to understand this pregnancy hypertension. 1. Symptoms of pregnancy-induced hypertension The so-called hypertension refers to the blood pressure equal to or greater than 140/90mmHg. In mild pregnancy-induced hypertension, in addition to the increase in blood pressure, there is also mild edema, no obvious discomfort, and increased protein in the urine. In severe pregnancy-induced hypertension, the pregnant mother will have severe edema, ascites, dizziness, headache, blurred vision, right upper abdominal pain, shortness of breath, palpitation, chest tightness, nausea and vomiting a...

How high blood pressure will cause cerebral hemorrhage

 Hypertension is the most important risk factor for cardiovascular and cerebrovascular diseases, and it often coexists with other cardiovascular risk factors. Generally, it can damage important organs, such as the structure and function of the heart, brain, and kidney, and eventually lead to the failure of these organs. High blood pressure can cause cerebral hemorrhage, and there are great individual differences. The classification of hypertension is divided into three levels. First and second levels of blood pressure are relatively safe. If hypertension is level three, blood pressure above 180/100mmHg is called severe hypertension. At this time, cerebral hemorrhage is very easy to occur, especially as the elderly grow older, blood vessel elasticity is poor, atherosclerosis occurs, and cerebral hemorrhage is easy to occur. There are also some patients with congenital cerebrovascular malformations and cerebral aneurysms. Cerebral hemorrhage may also occur when blood pressure is very...

How much blood pressure is high? It’s a little bit higher and doesn’t meet the high blood pressure standard. Does it matter?

图片
 These years, high blood pressure has become as common as colds and fevers. In China, 3 out of 10 people have high blood pressure, and more than half of the elderly have high blood pressure. However, most of them do not know it. Not only do we need to go to the hospital to measure blood pressure on a regular basis, we also need to learn to measure blood pressure at home for ourselves and for our family members. On the one hand, most people who already have high blood pressure need to take long-term medication to control their blood pressure. It is of great significance; on the other hand, there is a phenomenon called "white coat hypertension". As the name implies, it means that when you see a doctor, you will get nervous and anxious, and the blood pressure measured will rise, so one measurement may not Reflecting the real situation, nervousness can make blood pressure 30 mmHg higher than usual. How much blood pressure is high? Generally speaking, the blood pressure of a norma...

High blood pressure does not mean that you have hypertension

  There are many reasons for high blood pressure. Excessive psychological fluctuations and sudden increase in exercise may cause high blood pressure. Therefore, to a certain extent, blood pressure does not mean that you have high blood pressure, but if you have long-term high blood pressure, it must be It is high blood pressure, and its harm is very serious and needs attention. There are many reasons for high blood pressure, so high blood pressure does not necessarily mean you have high blood pressure, but high blood pressure itself is very dangerous, especially dizziness, nausea, and vomiting caused by sudden high blood pressure. It is necessary to pay attention to timely treatment and avoid strokes and other diseases caused by high blood pressure as much as possible. Hypertension is very harmful, so it must be prevented as soon as possible. Starting with diet is the key to preventing the onset of hypertension. In particular, high blood pressure is largely caused by clogged blood ...

Four emergency methods for sudden hypertension in the elderly

 Hypertension is a relatively common disease in our lives. With the emergence of population aging, hypertension has become an important topic of social concern; and hypertension has a sudden onset and a high disability rate, and its incidence is Outside the hospital, inappropriate emergency treatment and blindly moving and transferring patients will aggravate the condition. If there are middle-aged and elderly hypertensive patients in the family, how should first aid be done? 1. Don't panic when hypertension occurs The incidence of hypertensive emergencies accounts for 5% of the hypertensive population. Common hypertensive encephalopathy, cerebral hemorrhage, acute left heart failure, clonidine acute withdrawal syndrome, acute myocardial infarction, and rapidly progressive malignant hypertension are common. The symptoms of hypertension vary from person to person. When blood pressure suddenly rises to a certain level, symptoms such as severe headache, vomiting, palpitations, and diz...

How to first aid sudden hypertension? Don’t panic, remember these first aid tips

图片
 We know that high blood pressure is a very dangerous disease, especially when high blood pressure emerges, it is very likely to be life-threatening. Therefore, if there are patients with high blood pressure among family members, the usual first aid measures must be taken. The family should reserve some commonly used antihypertensive drugs and first aid supplies for cardiovascular diseases, and must master some correct first aid measures. In the case of sudden hypertension, it can win the patient time to rescue the patient. So how should emergency treatment be done for sudden hypertension? Angina pectoris When patients with hypertension have obvious coronary atherosclerosis, angina pectoris may occur. The cause of the disease is usually too much emotion or overwork and eating too much. The symptoms are usually chest Paroxysmal pain and chest tightness in the anterior area, severe patients may also have symptoms such as pale complexion and cold sweats all over the body. First aid me...

Emergency methods for sudden hypertension

 "Sudden hypertension is also called hypertensive emergency. If an adult has a sudden hypertension, the first aid method is as follows: First, the patient should immediately stop activities and move to a quiet environment to keep calm and minimize the factors that cause the patient from the family. Anxiety, nervousness, etc. Second, if the patient usually has hypertension, in this situation, he can take antihypertensive drugs in time or supplement with antihypertensive drugs to create conditions for winning the opportunity to save. Third, if there is an emergency Hypertension must be treated in the hospital in time to avoid serious complications such as cerebral hemorrhage, heart failure and acute myocardial infarction."

What is the sudden high blood pressure

The dangers of pregnancy-induced hypertension

 Hypertension in pregnancy is very harmful, and can endanger the lives of pregnant women and fetuses in severe cases. So what are the hazards of pregnancy-induced hypertension? Mothers-to-be must pay attention to the six major hazards of pregnancy-induced hypertension. I also take this opportunity to warn mothers-to-be that although pregnancy-induced hypertension can't take medicine casually, you can't ignore it! Hazard of pregnancy-induced hypertension: loss of brain regulation Pregnancy-induced hypertension can cause spasm of small arteries in the brain. In layman's terms, it can affect some functions of the brain, leading to hypoxia or edema of the brain tissue, and even affecting the regulation function of cerebral blood vessels, causing spotted or localized patchy hemorrhage. . Patients may experience headache, dizziness, nausea, vomiting and convulsions. The second danger of pregnancy-induced hypertension: heart failure Hypertension in pregnancy can cause coronary art...

What is pregnancy-induced hypertension

 Hypertension in pregnancy is a disease specific to women during pregnancy. It includes hypertension during pregnancy, preeclampsia, eclampsia, chronic hypertension complicated by preeclampsia and chronic hypertension. This disease usually occurs after 20 weeks of pregnancy or within 2 weeks after delivery. In severe cases, symptoms such as headache, blurred vision, and upper abdominal pain may occur. If not treated in time, the life of the mother and fetus will be endangered. Hypertension in pregnancy can be divided into mild, moderate and severe. Mild pregnancy-induced hypertension is mainly manifested as a slight increase in blood pressure, and some pregnant women will be accompanied by mild edema and a small amount of proteinuria. If this stage is not paid attention to, it will develop and deteriorate rapidly. Before the 20th week of pregnancy, the blood pressure has been normal, and then increased to 17.3/12KPa (130/90mmHg) or higher than the basal blood pressure by 4/2KPa (30...

Get moving-tips for preventing and treating high blood pressure

 Hypertension is often "asymptomatic", or the symptoms are mild and often ignored. Once there are symptoms, it may be life-threatening, which is why high blood pressure is clinically called the "silent killer". In the "Hypertensive Exercise Therapy" lecture held at the First Affiliated Hospital of Sun Yat-sen University, Professor Liang Qi from the Department of Rehabilitation Medicine pointed out that high blood pressure is harmful to human health, but it is preventable and controllable. One of the secrets is ——Move up. The harm of high blood pressure is systemic Hypertension may be asymptomatic or mild for a long time, but the harm it brings is far beyond our imagination. The harm caused by hypertension is mainly manifested in the following five aspects: 1. Cerebral hemorrhage and cerebral infarction are currently the most important causes of disability, and severe cases can lead to death; 2. Retinal arteriosclerosis, namely blindness; 3. Heart damage, i...

Ten practical antihypertensive teas, worth collecting for family health

图片
 What should I do if I have high blood pressure and high blood fat? Have a cup of tea. Tea can not only help lower blood pressure, but also can be used as a leisure drink in daily life. It is a good choice for those who love tea and those who need to lower their blood pressure. What kind of tea can lower blood pressure and blood fat? Let's introduce one by one. 1. Green tea, Oolong tea, Pu'er tea Drinking tea with a low degree of fermentation can soften blood vessels, reduce excessive blood lipids, prevent arteriosclerosis, and prevent and reduce the deposition of melanin in the skin. It has been scientifically proven that green tea can reduce the harm of radiation to the human body and has a certain anti-cancer effect. Experts call it a cross-age health drink. 2. Hawthorn tea The ingredients contained in hawthorn can help digestion, dilate blood vessels, lower blood sugar, and lower blood pressure. At the same time, frequent consumption of hawthorn tea has obvious auxiliary ef...

What kind of tea should I drink for high blood pressure?

图片
 For high blood pressure, you can drink some tea appropriately, which has the effect of lowering blood pressure, but when you are uncomfortable, try not to drink it. Chrysanthemum has the effects of calming liver, improving eyesight, clearing heat and detoxification. In addition, patients with high blood pressure can drink Shouwu tea, which can reduce blood lipids in patients.

Do you make five mistakes that hypertension patients are easy to make?

 Hypertension is a high incidence in modern times. At present, the number of hypertension patients in China has reached 200 million. Hypertension is a very important risk factor of cardiovascular and cerebrovascular diseases. After learning that they had this disease, they did not dare to slack off, so they began to seek medical treatment, treatment and even their living habits had to change with it. But in real life, people with hypertension often have a lot of misunderstandings, not only for the prevention and treatment of hypertension has no effect, and sometimes it will have adverse effects on the disease. Here is a summary, we can compare whether we have such a situation, if we have, in order to our health, we need to adjust it in time. Common mistakes and solutions of hypertension patients 1. I like to take medicine according to the symptoms, and do not take the medicine when there is no symptom. When patients have dizziness, headache and other symptoms, they like to adjust t...

How to regulate high blood pressure

 Clinically, hypertension refers to three consecutive times of systolic blood pressure greater than 140mmhg, diastolic blood pressure greater than 90mmhg at different times, often symptoms such as dizziness, vertigo, and general fatigue. Long-term high blood pressure can also lead to the formation of vascular sclerosis. For hypertensive diseases, taking drugs At the same time, you also need to pay attention to daily conditioning control. The treatment of hypertension is mainly based on non-drug therapy and drug therapy. Non-drug therapy is mainly through improving diet, low-salt, low-fat, and low-cholesterol diet, and controlling sodium intake, less than 6 grams per day. At the same time, it is necessary to strengthen exercise, quit smoking, limit alcohol, and maintain a happy mood.

What causes high blood pressure?

 There are many factors that cause high blood pressure, such as: long-term high-sodium diet, long-term staying up late, excessive eating pressure, pheochromocytoma, renal artery stenosis, primary aldosteronism, genetic factors, etc. The occurrence of hypertension. Primary hypertension is generally difficult to find the cause and cannot be cured. It requires life-long symptomatic treatment with antihypertensive drugs. After the primary disease is actively treated for secondary hypertension, blood pressure can gradually return to normal. Once it is clearly hypertension , Need active symptomatic treatment, because high blood pressure is relatively harmful to the body, it is recommended to monitor blood pressure changes regularly.

Do young people have pseudohypertension?

 Young patients may have pseudohypertension. For example, some patients may be due to incorrect measurement methods, or when measuring blood pressure, they were not measured in a resting state, but were measured when they had just finished exercising or were emotionally excited. In this case, the blood pressure measured will be relatively high and cannot be used as a standard for diagnosing hypertension. In addition, some people may have adolescent high blood pressure. Due to the high academic pressure, they often work hard and stay up late, and they will also experience high blood pressure. When the mood is relaxed and the life routine is regular, the phenomenon of high blood pressure will also be well. Improvement. If the patient has abnormal blood pressure, it must be measured at least three times on different days before evaluating whether it is high blood pressure. There are also some patients with white coat hypertension. As long as the blood pressure is measured in the consu...

Are obese people more likely to get hypertension? Revealing the relationship between obesity and hypertension

 Many people know that obesity is harmful to people, and the probability of hypertension in obese people is higher. Therefore, it means that for obese people, they should pay more attention to their physical condition in daily life, so as not to cause more serious hypertension because of their high weight. And believe that many people will feel unable to understand why obese people are more likely to have high blood pressure? First of all, we should know that the fat content in the body of obese people will be higher, so it means that the body's metabolic capacity is relatively poor, and then there is a lack of exercise. So this kind of person's character is generally lazy. And when people's body fat gradually accumulated, when the body can not be consumed, these fat will enter people's body, and then affect people's health, the most common is that it will enter the blood and become serious hyperlipidemia. High blood fat has a great impact on people's blood vess...

Will blood pressure rise in autumn? Precautions for increased blood pressure in autumn

图片
 Core Tip: Autumn is easy to cause fluctuations in high blood pressure, because the temperature changes in autumn are relatively large, when the weather turns cold, people's appetite will greatly increase, if eating too much food will cause fluctuations in blood pressure, patients with high blood pressure In the autumn, we must insist on medication and treatment, and do not increase or decrease at will according to the doctor's guidance. Try to pay attention to dietary care.   There are many people suffering from high blood pressure. People with high blood pressure need to pay attention to daily conditioning. Different seasons need different conditioning methods, especially in autumn. Because the temperature difference in autumn will be relatively large, you must Take good care of your body, so as not to increase blood pressure in autumn, so why does blood pressure increase in autumn? Here is an introduction to the causes and conditioning methods of blood pressure increase in ...

Six super antihypertensive foods, all of them are the nemesis of high blood pressure!

图片
 There are many people with high blood pressure in modern times, mainly caused by diet and lifestyle. Since health preservation and health have become a way of thinking and a way of life for people, when talking about health, I will share with you six super-hypertensive foods. I believe it must be a good news for hypertensive patients. Then just one Get up and find out. First: onions   Onion can effectively lower blood pressure. At the same time, because the prostaglandin contained in it can increase urine, it can prevent the effect of lowering blood pressure. Therefore, it is recommended that patients with high blood pressure and those who prevent high blood pressure can eat more onions.   Second: Banana    Banana is rich in potassium, which also has the effect of lowering blood pressure. It also contains magnesium, which can also lower blood pressure. Third: Milk    It is best to choose low-fat or skimmed milk for milk, which can not only ensure the source of calcium and vitamin ...